My brother-in-law in law Mark loves fishing. So it was with anticipation that we’d get to experience some time on/near the water during our weekend in Victoria. I knew I’d probably make 1 dinner over the 2 nights we were there, so I planned a menu around this thought. I wanted to prepare something good for the soul, and hopefully leave Mark with a recipe he could re-create, so I chose paella!
We arranged an outing to Sooke to do some crabbing off the docks on Saturday afternoon. Our first stop was at Finest at Sea for some fish trimmings and of course I had to buy some road snacks.

We got to Sooke and Mark started laying out the traps.



We let the traps “soak” for a few hours and wandered around the town of Sooke for a bit. A few hours later…

Unfortunately most of the crabs were females or undersized and we were completely out of luck when it came to getting any prawn/shrimp. We did get 3 keepers though and luckily we were able to add to the meal with some prawns in the freezer from a few weeks back when Mark & Ben went out had a successful day of prawning.

With help from my sous-chefs, we boiled and shucked the crab and got all of the other seafood ready.

I would have normally kept the heads on the prawns, but they were leaking black liquid out, so I thought I should discard them. I heated the paella pan with olive oil and quickly seared the prawns.

Then it was time to sauté some onion and chorizo. My sister-in-law Megan doesn’t eat pork, but was ok with me using it in the dish. Because I wanted her to be able to pick the pieces out, I kept the chorizo slices a lot bigger than I would normally would have.

I’m a stickler for proper doneness when it comes to food. Although the recipe calls for the things to be added in order and left in during the whole cooking process, I find that I add things in, cook it just right and then take it out and leave it on the side. It makes the preparation a bit more time-consuming, but it’s worth it in the end.


All the liquid will eventually absorb and you’ll hear the pan crackling, (which is a good thing and something that I’m too impatient to wait for).

MARK’s CATCH OF THE DAY PAELLA From Spain on the Road Again, with my own adaptations.
Serves 3-4
- 1/4 cup extra-virgin olive oil
- 1 pound large prawns in the shell
- 1 small onion, cut into 1/4 inch dice
- 1 Spanish chorizo, quartered and sliced
- 1/3 cup puréed ripe tomatoes
- 1 teaspoon salt, or to taste
- 1 teaspoon saffron threads
- 1 tablespoon sweet pimentón (Spanish smoked paprika)
- 1/2 pound cleaned squid, cut into 1-inch pieces
- 1 litre Fish Stock (I combined fish and prawn stock)
- 1 cups Bomba or other short-grain rice
- 1-2 pounds of assorted fish, shellfish, or even chicken thighs if you want.
Pre-heat a 14- to 18-inch paella pan over medium-high heat. Add the oil and heat until smoking. Add the prawns and cook until golden brown on both sides, about 1-2 minutes per side . Transfer to a plate and set aside. Add the onion, (and chorizo or chicken thighs if using) to the pan and cook until soft, about 8 minutes. Add the tomato puree, stirring it into the onions, and cook for 3 minutes. Add the salt, saffron, pimentón, and squid and cook, stirring, for 5 minutes, or until the squid firms up slightly. Add the stock, bring to a boil, and cook for 5 minutes. Add the rice and stir well to distribute it evenly. I take the squid out at this point. Bring the stock to a boil, and cook, without stirring, for 10-15 minutes. As the liquid starts to absorb, start introducing the fish you’re using, trying to gauge the amount of time it will take to cook. The rice still needs 10-15 minutes to cook. Reintroduce shrimp to paella, taste for salt and add it if needed, then cook until the liquid is almost completely absorbed and the pan starts to make a crackling noise (don’t worry, this is what you want). Remove from the heat and let rest for 10 minutes before serving.
Just a couple of photos that I took during the trip:


Reading the paella recipe is making my mouth water. I am so looking forward to making this dish soon!
Writing it made my mouth water too. So much so I’m craving it again!